At Total Care Physio we use a whole body approach with our athletes.
We are passionate about sport and routinely lecture on sports injury prevention.
Out of this drive to prevent injury comes our screening. This is a series of strength, flexibility and function testing along with slow motion video analysis to find any potential faults in your game.
From this comprehensive screen we develop custom made programs so you can target your weakest links at home, in the gym and out in competition.
- FMS injury prevention & athletic performance screening
- Mcgill Core Testing
- Lumbo Pelvic Function Tests
- Balance and Agilty Testing
- Slow motion video analysis
- Running clinic
- Sports pilates and core conditioning