Shoulder and arm pain can be terrible. It can stop us working, playing sport and living our lives. When it gets really bad it can stop us lifting up the kids, hanging out the washing and evening sleeping. The good news though is there is lots that we can do about it and our chartered physiotherapists are experts in treating pain and injuries in this area.
Shoulder and arm pain can be complex. It can come from the shoulder itself but sometimes the neck, shoulder blade and mid back too. So our first step is to diagnose your problem so we can get you back to normal.
We’ll tell you clearly and plainly:
- Where your shoulder & arm pain is coming from and why
- What we can do to help
- How long it will take
We find hands on techniques work exceptionally well for pain in the shoulder and arm and our therapists are experts.
We’ll get right to the source of your pain to get you back to doing what you love most. We’ll give you a tailor made plan, based on your unique goals and get to work straight away.
Just some of the techniques we use are:
- Deep tissue massage
- Dry needling
- Shoulder Physiotherapy Techniques
- Trigger point and myofascial releases
- Soft tissue release technique
- Muscle Energy Technique
- Supportive taping
- Postural and sports taping
We’ll show you what you can do at home and in the gym to help and everything you need to know to prevent your problem coming back again.
Muscle pain, trapped nerves, pre and post surgical rehabilitation, stiffness, osteoarthritis, tight muscles, sprains and strains, postural problems, arm pain referring from the neck, labral tears, discloations, rotator cuff, post fracture rehabilitation, chronic pain, wear and tear, joint pain, tendintis, subacromial bursitis, fractures, AC joint sprain, frozen shoulder